Ether

Holistic healer and travel in Los Angeles

Wellness Cycles As A Functional Practice

Cycling is a  core part of my wellness routine and rituals. Whether its  my  mensural cycle, cycling foods for micronutrients, seeds, moon  phases, detoxes  and even seasons.  All of these aspects are core to my self care and  helping me reach optimal health through mental, emotional, and spiritual outlets. I integrate cycling throughout each faucet …

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Topanga state park Los angeles

The Perfect Timing: Winter Solstice and New Year Intentions

The Perfect Timing: Winter Solstice and New Year Intentions If I had to put a theme to the past few months and the year rather, it would be “becoming season”. There has been something so intense about the past few seasons. A working of turning inward for clarity and outward to create. Becoming: Connected, One, Creative. Becoming …

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Topanga State Park

Why Wellness is An Intuitive Practice

Why Wellness is An Intuitive Practice Can Wellness be a Practice? I’d like to think so. Intuition is a ritual. Wellness is a state of being. Both require practice, adjustment, and passion. Quite frankly both are work. I like to think of wellness and intuition as sisters to each other; similar to yoga and Ayurveda. They work interchangeably and …

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