The Microbiome Method

Your microbiome is as unique as your genome. You might even say we are half-human, half microbes. What happens when we view ourselves as an ecosystem?  We treat our gut bacteria, skin, body, self and the earth much differently. We also approach our health differently too. We are part of a whole: micro to macro.

Why Start With the Gut?

Do you suffer from a laundry list of symptoms? Weight-gain, Brain-fog, bloating, pain, or Fatigue? Are you given diagnosis? Do your symptoms often get diagnosed as “Mystery Illness” or a chronic illness that comes with no REAL solution, lack of help from practitioners, and leave you confused, angry, and ready to give up? For this, we look to an unlikely solution. Microbial life are  some the oldest life forms. It can be hard to see where they fit in in the modern world of healing. However, they may just offer a solution- like plant and fungi do in herbalism. What if I told you that these lifeforms are the key to discovering modern healing protocols that deliver real results? Intrigued? Ready to discover how Microbial diversity is the missing link to your mystery symptoms, weight, autoimmune disease, or chronic pain?  

This is for you if…

…If your determined to restore your health and freedom

…If your looking for natural solutions and earth based remedies

…If you’re tired of packets, diagnosis, and solutions that don’t feel aligned with your lifestyle

…If you’re sick of being sick! 

…If you’re at the tipping point where you feel you are about to go from bad to worse.

 …If desire vibrant health but you don’t know what you’re missing

…If you are ready to accept your symptoms, self heal, and  find the root cause of what’s keeping you stuck.

” All Disease Begins In the Gut”

– Hippocrates

Are You Ready to Follow Your Gut?

The Gut is an exotic place. It houses 5 pounds of bacteria, most of your nerves, digests your nutrients, and controls immune function. It is an ecosystem of life that supports your body, when in balance. When is comes to health, it is imperative the body is working synergistically in order to support itself. Healing begins on the cellular and microbial level. Our ancestors lived with wildly untamed guts, used plants as allies, and communed with the earth. WE must meet our bodies in their natural rhythm. From there, we can work with food, herbs, and lifestyle practices that support our bodies at the deepest level for radical transformation. 

Your Healing Plan Should be as Unique as Your Microbiome.
What we eat, what our bodies tolerate, and our healing journey is our own personal form of medicine. Discover the protocol that works with you to find yours.

Price for this program  is 500.00.

A 3 Month Program with 1:1 Support

This work is for those looking for an aligned approach to health, actionable plant based protocols and for those willing to break free from their chronic pain and restore full body radiance


Balancing your microbiome, nervous system, hormones, and energy for optimal results.

Re establishing a system for personal healing and routine to best support your body and individual needs.

Crafting a foundation for food, herbs, practices, and movement to enhance your embodiment  and self awareness.

Managing your pain, illness, gut health, emotional health and relationship to your healing path.



  • Candida + Fungal Infections

  • SIBO(Small Intestinal Bacteria Overgrowth)

  • Inflammation

  • Digestive Disorders

  • Sudden Weight Loss/Weight Gain

  • Hormone Imbalance

  • Adrenal Fatigue

  • Sugar +Refined Carb Cravings

  • Endocrine Issues 

From Chronic Pain to Vibrant Health

I remember feeling anxious, confused and blatantly triggered every time I left the doctors office when I first started my chronic illness healing journey. In one year, I was diagnosed with candida overgrowth, toxic mold, lyme, PCOS, SIBO, IBS, Gastritis, oh and Acid Reflux. Without fail, every time I left a specialists office I left with a new diagnosis and more confusion. I was tired, angry, and felt like I saw myself go down the chronic pain rabbit hole further and further each and everyday. I left every visit WITHOUT a clear, direct healing plan that worked for my lifestyle and needs.

Which leads me to where I am today. I followed my gut ( quite literally) and my intuition to discover the chronic illness healing key: The Mind-Body connection. In medicine, we call this the gut-brain axis.

What I discovered is that my chronic pain, triggers, allergens, and illnesses WERE all connected, despite being treated by different practicers and offices. This was a step I could ONLY discover with self healing, whole food medicine, and herbal support.

What I also discovered was that my energy, mind, and disconnection to my body and food was a root cause of my illness just as much as the parasites, bacteria and complex frayed systems were.

There were only two real options for me at this point: Take responsibility and take charge of my own healing, Discover a bio-individual diet and herbal plan that worked for me, and of course Focus on my energetic body JUST as much as my Physical Body.

Schedule a Free Consultation

What Should I Expect?

You should expect support and an adaptable comprehensive healing plan.  This program will curate a pathway that targets your unique health goals, concerns, desires, and helps you reach breakthroughs on healing any ailments or conditions you are currently facing on your health journey. Expect radical transformation.

I have limited energy, Can I still Do this course?

Everything about healing is going at your own pace-in fact it’s one of the largest parts of this journey. We take it One day at a time and I’m here for when things start to feel overwhelming.

Do you work with women who have any chronic illness?

I really encourage a 1-1 consult. I do specialize in certain areas but I very much target the whole body. Make a call to discuss your options. I offer free 15 minute consultations. If not I will try my best to direct you to other healers and resources that will benefit you on your path.

Is this program right for me?

Are you ready? The results are entirely up to you and your commitment to yourself, you’re healing, and your goals.  Your desire and interest in this program is the first step to this commitment. As is the human condition we often become fixated or even distracted from our goals. My job is to ultimately support, educate, and help you through your own journey I will make sure you are prioritizing your health by listening and providing my guidance from research and personal experience. I am will you every single step of the way, once you take that first leap.

Are Payment Plans Available?

 Yes! This program is about practical wellness-therefore payment plans are offered. Schedule a consultation for details.