Is this “go at your own pace” program?
Yes! It is. You will have access to this Ebook for life or as long as it serves you! I like to think of this ebook as a stepping stone, full of things to try for you and your body. It is less of a step by strep program and more of a lifestyle integration tool.
I don’t Have a Gut Imbalance, How will this help me?
In the modern world, it is hard for almost anyone to say they don’t have a gut imbalance. Unfortunately, due to the depletion of our soil and lack of good microbes on our food and of course antibiotics- necessary or not- we have often left with a less than thriving gut microbiome. I always encourage people to look at their guts if they experiencing any health troubles. With that being said this program is equally about following intuition as it is balancing your gut flora. So, I would say YES!
I’m Not Vegan, Will this course work for me?
This program looks at plant food as medicine. In whichever way you wish to integrate that into your life is entirely up to you. If you are looking for a way to kick cravings to the curb, revitalize gut health, and learn plant based recipes- you are in the right place.
How Do I log onto the Course?
Once you purchase the ebook, you will be directly emailed a course link and a password. From there you will have full access to the Program. Easy Peasy!