Food is Sacred For centuries our ancestors have prayed over meals, blessed the harvest, and planted seeds on sacred days. Food, the harvest, and providing nourishment to our bodies is sacred- and while the practices, medicine stories, and tales of these sacred rights are shared and practiced today much of the intention and application has …
Plants, The Gut Biome, and The Chronic Illness Connection There is a fundamental connection between dis ease, the Gut Biome, and plants. The connection is our disconnection with earth-based healing systems and the effects this has on the body. The great news is that in modern times we have adapted to be able to systematically …
The Essence of Pine Pine was my introduction to the plant path on my Candida healing journey. Pine came to me at a time when I truly needed a strong foundation in my health. Today, maybe this will find you in a similar scenario, or it will ask you to deepen your relationship with plants. …
If there is one thread that weaves the aspects of my healing journey together into a unique form, it would be the flora. The Flora Flora is a term to describe life of the plant kingdom. It is also the colloquial term for microbiotica. Both the plant kingdom and the microbiotica have brought me closer …
PCOS and The Yoni Steam When I first discovered that I had PCOS, there was a sense of being overwhelmed, shame, and confusion. My PCOS diagnosis would lead me down the path to menstrual activism and a deeper understanding of both the endocrine system and the reproductive system as a whole-first hand. I had first …