Fungi

So, you think you have a sugar addiction? Blame your microbiome.

Western Society has a big problem with sugar addiction. I’m sure this doesn’t come as much of a surprise. Mostly every American- or even westerner- has had a run-in with the case for sugar. Sugar addiction is real and it is like the plague to gut health and good microbiology. Sound familiar? it all relates …

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SIBO and Candida: How they are Related

SIBO and Candida: How they are Related Could digestive ailments like candida and SIBO be related? I most certainly think so. Here’s why. We already know the correlations between digestive wellness patterns and emotional health. Not sure? Check out that blog posts here. We also know the digestive wellness and the Microbiome communities in our …

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What is the Human Microbiome Project and What does it tell us about our Health?

What is the Human Microbiome Project and What does it tell us about our Health? The human Microbiome Project revealed that we are 10 Times more bacteria than we are human cells.  So why aren’t we thinking about ourselves, nourishing ourselves, and even talking about the fact that we are bacteria-centric beings? An entire ecosystem …

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The Microbiome: The Community Living Inside You and How to Nourish It

The Microbiome: The Community Living Inside You and How to Nourish It The Gut Microbiome holds heavy importance in the health of your body. To have a thriving healthy gut requires awareness on the impact of food, nutrients, and signals that correlate directly to your health. It’s important to establish an active routine to maintain …

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The Vegan Candida Diet: What is Candida and how do you know you have it?

The Vegan Candida Diet: What is Candida and Why You Have It What is Candida? Candida: A naturally occurring substance in the human body and in the gut microbiome. (Candida is also yeast). Candida Overgrowth: An imbalance of IG strains in the human gut biome or elsewhere(skin, Vaginal, Blood.). Can lead to Systematic Candidas. So …

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